{"text_format":"1","workbook":"xlsx","n_sheets":3,"sheets":["Clubs","Info","Entries"],"not_rendered":{"charts":0,"images":7,"macros":1,"external_links":1,"defined_names":22,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Clubs","index":0,"n_rows":27,"n_cols":3,"rows_kept":27,"cut":false,"hidden":false,"merged":[]}
[]
[]
[]
[]
[null,null,"Do Not Edit Clubs"]
[]
[null,null,"Arena 80 AC"]
[null,null,"Arunners"]
[null,null,"Burgess Hill Runners"]
[null,null,"Chichester Runners"]
[null,null,"Crawley Run Crew"]
[null,null,"Fittleworth Flyers"]
[null,null,"Goring Road Runners"]
[null,null,"Haywards Heath Harriers"]
[null,null,"Henfield Joggers"]
[null,null,"Horsham Joggers"]
[null,null,"Hove Hornets"]
[null,null,"Lancing Eagles"]
[null,null,"Lewes AC"]
[null,null,"Portslade Hedgehoppers"]
[null,null,"Saints and Sinners"]
[null,null,"Steyning AC"]
[null,null,"Worthing Harriers"]
[null,null,"Worthing Striders"]
[]
[]
["V 3_07"]

{"sheet":"Info","index":1,"n_rows":23,"n_cols":12,"rows_kept":23,"cut":false,"hidden":false,"merged":[]}
[]
[]
[]
[]
[]
[]
[null,null,null,null,null,null,null,null,null,null,null,"Host Club Only"]
[]
[null,null,null,null,null,null,null,null,null,null,null,"Allocate Numbers."]
[]
[null,null,null,null,null,null,null,null,null,null,null,"The club entries workbook you receive from participating clubs will not have numbers allocated to entrants, numbers are allocated by the host club as follows:-"]
[]
[null,null,null,null,null,null,null,null,null,null,null,"Click the \"Allocate Numbers\" button then select count up or count down (default is count up). Now click \"Start\" and select Seniors or Juniors as required."]
[null,null,null,null,null,null,null,null,null,null,null,"If no numbers have been allocated yet you wil see the\"Add Start Number\"  box"]
[null,null,null,null,null,null,null,null,null,null,null,"Enter the number you wish to start with in the \"Start Number\" box. Any number is acceptable, the default value is one. Click the \"Start\" button."]
[null,null,null,null,null,null,null,null,null,null,null,"Obviously the numbers for juniors should be different than the numbers for seniors, for example 1 for juniors and 100 for seniors"]
[null,null,null,null,null,null,null,null,null,null,null,"The chosen number and the runners details are shown in the data entry form, "]
[null,null,null,null,null,null,null,null,null,null,null,"to allocate the next number click the \"Continue\" Button (\"Start Button\" )"]
[null,null,null,null,null,null,null,null,null,null,null," the next number and next runners details are shown in the data entry form. Repat the process until the \"No More Entries\" notice is shown."]
[null,null,null,null,null,null,null,null,null,null,null,"The sequence of numbers can be broken and changed at any point by simply entering the new start number in the number box of the data entry form"]
[null,null,null,null,null,null,null,null,null,null,null,"For example, to jump from 50 to 200, when number 50 is reached type in 200 in the number box and click \"Continuer\""]
[null,null,null,null,null,null,null,null,null,null,null,"Numbers 1 to 50 will be unchanged and the following entries will be numbered 200, 201, 202 203 etc."]
[null,null,null,null,null,null,null,null,null,null,null,"When all the entries have numbers allocated the message \"No More Entries\" is shown."]

{"sheet":"Entries","index":2,"n_rows":7,"n_cols":18,"rows_kept":7,"cut":false,"hidden":false,"merged":[[5,8,5,9]]}
[]
[]
[]
[]
[]
[]
["Index","Race Nos","First Name","Surname","Gen","Club","WSFRL",null,null,null,null,"Index","Race Nos","First Name","Surname","Gen","Club","WSFRL"]